Red Cardinal 
Counselling

Red Cardinal Counselling supports you to bring passion into your life, to rise to the most challenging of situations, and to be bold enough to be your brightest self.

My Therapy Method

  • ATTUNE

    We start off by deeply listening, without judgement, to what your mind and body have to say.

  • NOURISH

    Next, we move in to support your internal system to calm any fears, ease stress, and let go of undue suffering.

  • INTEGRATE

    Lastly, we cultivate more helpful thought patterns and more effective actions so you can achieve your best life.

What is therapy like?

Meet Stacey, your Red Cardinal Counselling therapist.