About Therapy

As humans, we are biologically designed for incredible healing and growth. Think of the cut that heals itself with time. In this way, therapy can be compared to the gardener who tends to the earth and pulls out the weeds to support the natural unfolding of the seed. Therapy is the process of exploring what are your unique conditions for growth and healing, and like the gardener, we tend to your mind, nourish your body, and clear out the path for change and newfound growth in your life.

Therapy with Stacey

  • Therapy sessions are available both in person in Midland, Ontario or virtually.

  • Therapy sessions are typically 60 minutes in length. Enhanced 90 minute sessions are available if more time is required.

  • The frequency of therapy can vary depending on your specific needs and goals. Some people come to therapy with a specific issue or concern and may find that 6 to 8 sessions is enough for noticeable improvements. Others come to therapy to work on deeper issues and may choose to engage in therapy for several months or even years as the work is more involved.